it has been 7 months since we started our weightloss journey with Trimline Weightloss centers in Lemoyne.
After a summer of standing still( no real ups and no real downs on the scale) I am ready to kick the next 5 months in the pants!
You know if you really plan ahead and get your head in the game, the plan isnt hard at all. It is all common sense really....eat less crap , eat more good stuff. I have actually been amazed at what can help me to lose weight. EGGS and EGG BEATERS are a staple at our house, so is butter~! We eat Steak and bacon and every yummy meat you can think of. We just eat less Carbs, and goodness knows I love them...but once you get that sugar and junk out of your system after a few days, eating healthy is much easier. AND water truly is key. I never realized how many days went by before that I didnt get a single green veggie or a fruit into my day! Now I get 4 veggies and 2 fruits!
The second part of my journey means for me to "get moving!" It isnt as crazy hot anymore and I have an active 3 year old, so this should be easy!
If I can do it, anyone can!
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